Today I am consumed with redeeming myself after my Disney marathon! Koşmak istiyorum!! But, I know better than that, so for now I am obsessing over marathonguide.com looking for my next race ?

My plan for marathon redemption has to be smart because I don’t want to keep doing this to myself. These are my plans for now:
En son videolarım

High Achiever – good listen book Review
High Achiever by Tiffany Jenkins book review. quick review of the new memoir of a drug addict’s double life. read by the author.

Easy book to listen to while running, eating or whatever else people do.

Daha fazla video

0 seconds of 6 minutes, 12 seconds

Sıradaki
Marathon training Day 4
01:21

Canlı
00:00
08:21
06:12

– lose weight = hopefully this will making running easier and I will get faster naturally ?

– focus on some half marys for a few months

– sign up for a fall or winter marathon and train hard!

Intuitive eating – Today it happened again – I got hungry again just an hour after lunch. I think part of my problem is I really want a decadent treat. I’ve been craving frozen yogurt and a chocolate chip cookie like crazy! But, since I don’t have any good treats in my house I end up scavenging through random stuff to feed my face.

My plan to keep treats out of the house only works if I make sure and give myself treats once a week. Also, I always indulge after a race and didn’t like up to my usual sinfulness after Disney because I wasn’t feeling well.

I think a trip to a bakery or a frozen yogurt shop – or both is in order!

Lunch was roasted brussels with onions – all I desired was this, but I thought it wasn’t very balanced.

I also re-heated some of my super easy black bean soup and chips on the side.

I made a fancy fruit salad too. I’m sad that I gotten three cantaloupes and they are not ripe at all. Doesn’t fruit salad remind you of summer? A girl can dream… Oh and, I added cottage cheese to this ?

In other happy news – I used up my frequent flyer miles and gotten a ticket to vegas for a bachelorette party – then I’m driving with the girls back to LA to spend a few days with my fam. It only cost me $9.00!!! Woo-hoo ?

breathe – Ben and I made a Couple’s Resolution this year too! Time to hug it up ?

Bana çalışma kitabını gönder

Kaydetmek

Paylaşmak önemsemektir!

Paylaşmak

Cıvıldamak

Toplu iğne

Paylaşmak

Posta

Paylaşmak

Bunlarla devam edin:

OC Marathon training plan and Race discount Code

OC Marathon training plan and Race discount Code

Marathon and half Marathon training plan intermediate to get faster or PR. For runners with a time goal. strength traini

Running the Dopey challenge 2022 (Disney world Run Series)

Running the Dopey challenge 2022 (Disney world Run Series)

Sadece Dopey Mücadelesini çalıştırmak için kayıt oldum! I don’t have buyer’s remorse… or should I say, runner’s remorse – yet. Ben

Revel Marathon-Big Bear Race results and Recap

Revel Marathon-Big Bear Race results and Recap

Revel Run Race series Marathon big Bear race recap and top 10 list. the best miles of Revel big Bear and running with my

Run Disney Race announcement 2021

Run Disney Race announcement 2021

The Run Disney team has revealed their first IN person race to be held in 2021. The wine and Dine half Marathon Weekend

2021 Marathon Race Updates andDuyurular

2021 Maraton Yarışı Güncellemeleri ve Duyuruları

2021’de meydana gelen maraton ve yarı maraton koşusu listesi. İptal edilmeyen yarışlar. Güncellemeler ve Kayıtlar

Büyük Maraton Yarışı Kayıt Sonu

Büyük Maraton Yarışı Kayıt Sonu

ABD’deki en büyük maratonların listesi ve her yarış için kaydolmak için tarihler. NYC MARA’yı çalıştırmak için son tarihler ve gereksinimler

⚡ Shareaholic tarafından

.

Leave a Reply

Your email address will not be published. Required fields are marked *