Do you get anxious before your race? requirement some ideas on getting ready for your half marathon race morning? I have a collection of tips, techniques as well as info to assist you be prepared for an remarkable race!
Check out my race day checklist, what I ate before a race video as well as more. If you have any type of concerns please email or ask on Instagram.
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I got this concern on race day preparation which stimulated this round up of articles & info:
What’s your morning of race prep? I feel like I always fail to remember something!
Print out a Race Day checklist so you can be sure you’re not forgetting anything. I updated my race day checklist with different classifications / steps.
Layout all your gear (Flat Runner!), organize your race morning fundamentals – including what you’ll eat, pack your post-race bag. Do this early the day before the race so you understand if you’re missing anything as well as have time to get it.
Go over the listing as well as your gear so you feel prepared to go. Then, focus on running a excellent race!
Race Day ideas as well as Information:
Half Marathon Race Day morning video – What I do before a race (this was a half marathon) from waking as much as food as well as more. I really recorded this the morning of the OC half Marathon! So it’s a genuine step by step of my race morning.
What I ate before the RnR Las vegas half Marathon – What I ate before a half marathon race that’s later in the day. Fueling for an afternoon or night race can be challenging. This is precisely what I ate before the run.
Tips for your very first half Marathon – video with ideas as well as reminders before your very first half marathon race.
10 Week half Marathon training plan & Race checklist – half marathon training plan, speed chart as well as packing list. a lot more ideas as well as assist for your half marathon race training as well as prep.
Race Day checklist complimentary printout – get this updated race day packing listing complimentary printable pdf. print it out as well as compose in any type of extra products you need. Then, very carefully discuss the listing a few days before the race as well as once again the day before.
Download the Race Day checklist complimentary printable pdf here. No email address necessary!
Note: It will open a new tab with the pdf. You can save it or download. It’s finest to do this on a computer (vs mobile).
More Q&A from your @RunEatRepeat Instagram Questions:
What must our stack on the Miles goals look like? exactly how lots of are we talking?
You’ll get a goal setting worksheet by means of email Friday. as well as I’ll describe that as well as any type of other Q&A about stack on the Miles Friday!
What’s your preferred podcast atm?
It’s a new one I just found! the time Suck podcast!
Why cut back on bubbly since of your foot? I like bubbly as well as running so curious.
I’ve heard that as well lots of carbonated drinks can effect your bone health and wellness (I’m quite sure it was that they take calcium from your bones). note – I’m NOT stating this is true or that I’ve researched it myself. however it’s odd that my foot broke provided it doesn’t seem like a running injury (given the typical thoughts on overuse injuries). So I requirement to research study in depth considering that it’s simple to browse Google in a method that shows you what you want to see.
I haven’t looked into it yet however I’m being a lil additional careful up until I get a lot more info.
What are you dressing up as?
Anna from Frozen! I desired Diego to be Sven however he was a unicorn instead. (Until Tucker bit his horn off. I had a unicorn horn for Tucker as well – however he was NOT having it. )
Are you saving for retirement?
No. I understand I must be, however I’m not.
Since you lost weight at first have you ever struggled with regain?
My weight has fluctuated considering that I at first lost weight. My very first reaction to this concern was to state ‘kinda…’ as well as I promptly believed about exactly how I’ve went with periods of getting weight as well as losing weight.
So I guess, indeed – I’ve gained weight back however likewise lost that weight. The scale has increased as well as down 10 pounds considering that I lost weight. however I believe that’s typical to some extent? perhaps a lot more for some people?
Want a lot more information on exactly how I lost weight?
Check out these posts:
Weight Loss idea 2 – The reason I get Weight
Weight Loss idea 4 – cleaning up my diet
Weight Loss idea 5 – stamina Training
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