Motivation Monday – The transformation Giveaway

hello as well as happy Monday! After yesterday’s celebration I didn’t get to sleep up until close to midnight, then had to get up at 4 something this morning. So, I was dragging after boot camp. huge time

The bleak weather condition didn’t assist inspire me.
En son videolarım

My lovely other half in the Pysch Ward: A Memoir – book Review
My lovely other half in the Pysch Ward : A Memoir
by mark Lukach

Audio book evaluation of the very best selling memoir released 2017.

Is it a great listen?
I’m sharing a quick evaluation of the book offered on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental illness as well as affirms the power of love.

Mark as well as Giulia’s life together began as a fairy-tale romance. They fell in like at eighteen, got married at twenty-four, as well as started their dream life in San Francisco soon after. however when Giulia was twenty-seven, she experienced a terrifying as well as unforeseen psychotic break that landed her in the psych ward for almost a month. someday she was vibrant as well as well adjusted; the next, she was delusional as well as suicidal, persuaded that her liked ones were not safe.

What book or podcast are you listening to now??

What should I listen to next?!

Links to the book as well as other evaluations are on

Daha fazla video

0 seconds of 5 minutes, 31 seconds

Jessica Simpson Anı – Açık Kitap İncelemesi


I thought about going back to bed, however understood I should get in a few miles as well as begin my day. So, I put on my fun red shoes for some Motivation.

5.75 miles done as well as done. It wasn’t speedy, however it was a workout as well as sometimes that’s all you can ask.

The transformation is a  new show on ABC starting today (Jan 16). The show is about a “dream team” of professionals that assist viewers transform in all areas of life including body, health, style, mind as well as environment.

“Featuring style professional Ty Pennington; style guru Tim Gunn; star fitness instructor Harley Pasternak; OB-GYN Dr. Jennifer Ashton; as well as therapist Dr. Tiffanie Davis Henry;  “The transformation ” is your everyday boost, whether you are looking for motivation to achieve bit victories or in requirement of a road map for a major change. Each week, the series will likewise highlight one woman’s personal journey over the program of five months – a life-altering experience that will touch the heart each time.”

I wouldn’t mind a total life altering makeover! But, I haven’t been chosen for the show. I have been chosen to giveaway a yoga mat as well as bring situation to one RER reader.

To Enter: Leave a comment answering  – would you rather have 3 months of free – therapy, personal training or a personal stylist?

Open to us residents only. closes tonight at 8pm PST

Bana çalışma kitabını gönder


Paylaşmak önemsemektir!



Toplu iğne




keep going with these:

stack on the MILES Day 16 – Head to Toe Check-in

stack on the MILES Day 16 – Head to Toe Check-in

Running difficulty Day 16. stack on the MILES Run difficulty November 2021. inspect in with your runner’s body and

The ultimate listing of RUNNING goals for the new year

The ultimate listing of RUNNING goals for the new year

The ultimate listing of Running goals for 2022. new Year Run goals Workbook free guide to set your finest running goals yet!

Mutlu yıllarAR Run Eat tekrar tekrar!

Run Run Eat tekrar tekrar!

yeni yılın kutlu olsun!! Bir lil zamanından geri döndüm ve 2022 için en iyi arzuları göndermek istiyorum.

Irvine Yarı Maraton Yarışı Özeti

Irvine Yarı Maraton Yarışı Özeti

Yarım maraton yarışı özeti ve inceleme. Irvine Yarı Çılgın Yarım Maraton Koşu Programı ve Yarış Değerlendirmesi ve İpuçları

Çok daha iyi koşmanıza yardımcı olacak hedefler – Miles Zorluk 1. Gün

Çok daha iyi koşmanıza yardımcı olacak hedefler – Miles Zorluk 1. Gün

Ücretsiz 30 Gün Koşu Zorluğu Gün 1. Tam olarak nasıl çalıştırılır. Miles Run Zorluk Kasım 2021

Doc on the Run podcast 135

Doc on the Run podcast 135

Doc the Run Christopher Segler tam olarak nasıl yaralanmayı önleyeceğiniz konusunda, yaralanmış hissediyorsanız ne yapmalı ve yazdırılabilir ağrı günlüğü yazdırılabilir

⚡ Shareaholic tarafından


Leave a Reply

Your email address will not be published. Required fields are marked *